Athletes balanced and well-rounded in their physical and mental development.
Athletes that understand and take ownership of all aspects of training and the high
Our athletes aren’t machines, they are students.
The knowledge we share is every bit as important as the training we prescribe.
Regardless of age, gender or background YOU are an athlete.
Be at your best.
The MP Philosophy
Health & Strength
MP isn’t about chasing performance at all costs. The philosophy of balance best underpins
what we do. Balance between training and recovery, balance between muscle groups,
balance between physical and mental. Training with us is about being fit for life.
First Class Performance
The key to performance is a strong and balanced foundation, that’s why our initial
assessments are so important. When this is set we can then deliver first class Olympic
lifting and agility, speed and plyometric coaching to help take you to the next level.
MP isn’t the perfect fit for everyone. We don’t do gimmicks, fads or ‘fluff’. Training
with us isn’t about comfort and luxury. We put form ahead of function and simply
focus on delivering results time after time. If you’re ready to step away from steam
rooms and indoor waterfalls, it’s time to in touch.