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sean@maloneyperformance.com

Maloney Performance makes athletes.

Athletes strong in body and mind.

Athletes balanced and well-rounded in their physical and mental development.

Athletes that understand and take ownership of all aspects of training and the high performance lifestyle.

Our athletes aren’t machines, they are students.

The knowledge we share is every bit as important as the training we prescribe.

Regardless of age, gender or background YOU are an athlete.

Be at your best.

Join us.

The MP Philosophy
Health & Strength

MP isn’t about chasing performance at all costs. The philosophy of balance best underpins what we do. Balance between training and recovery, balance between muscle groups, balance between physical and mental. Training with us is about being fit for life.

First Class Performance

The key to performance is a strong and balanced foundation, that’s why our initial assessments are so important. When this is set we can then deliver first class Olympic lifting and agility, speed and plyometric coaching to help take you to the next level.

Just Results

MP isn’t the perfect fit for everyone. We don’t do gimmicks, fads or ‘fluff’. Training with us isn’t about comfort and luxury. We put form ahead of function and simply focus on delivering results time after time. If you’re ready to step away from steam rooms and indoor waterfalls, it’s time to in touch.