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Olympic Weightlifting

These 6-10 week courses are designed to develop specific areas of training or fitness such as Olympic weightlifting and sprint training.


Click on the links for more information about the courses currently available.


If you’re interested in any of the courses on offer then please don’t hesitate to get in touch:


sean@maloneyperformance.com

Group Training Courses with Maloney Performance
Olympic Weightlifting

The original Maloney Performance course that started it all...


Suitable for beginner and advanced lifters alike.

Much like our weightlifting course, there’s plenty that beginners and advanced lifters can learn on our powerlifting course.

Powerlifting
Powerlifting

Looking to up your speed game to help with your sport?


This course aims to bring the concepts of sprint and acceleration training to a wider range of athletes.

Sprinting
Sprint Training