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These 6-10 week courses are designed to develop specific areas of training or fitness
such as Olympic weightlifting and sprint training.
Click on the links for more information about the courses currently available.
If you’re interested in any of the courses on offer then please don’t hesitate to
get in touch:
The original Maloney Performance course that started it all...
Suitable for beginner and advanced lifters alike.
Much like our weightlifting course, there’s plenty that beginners and advanced lifters
can learn on our powerlifting course.
Looking to up your speed game to help with your sport?
This course aims to bring the concepts of sprint and acceleration training to a wider
range of athletes.